Looking to take ACTION on the ideas in this video? Keep yourself accountable for the first 66 days of a new morning routine of positive habits—like meditation, fat loss, nutrition, hitting the gym, and fitness—with these amazing daily journals by Habit Nest.
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Nutrition Sidekick Journal – https://habitnest.com/products/the-nutrition-sidekick-journal?rfsn=2332548.5a1d41
Meditation Sidekick Journal – https://habitnest.com/products/meditation-sidekick-journal?rfsn=2332548.5a1d41
Weightlifting Gym Buddy Journal – https://habitnest.com/products/the-weightlifting-gym-buddy-journal?rfsn=2332548.5a1d41
Badass Body Goals Journal – https://habitnest.com/products/badass-body-goals-fitness-journal?rfsn=2332548.5a1d41
This video is about using the pain of future regrets about missed opportunities and unfulfilled dreams to motivate yourself. It will help you raise your motivation from “It might be nice to accomplish my goals” to “I am not going to be able to live with myself If I Don’t At Least Try to pursue these goals, ideas, and dreams.”
Spoken and Edited by: Bo Muchoki (BoMuchoki on Twitter & Instagram)
Footage courtesy of VideoBlocks.com
To contact Bo Muchoki, send an email to firstname.lastname@example.org
Original score produced by Joe Hartnett
To contact Joe about his music production services, send him an email at Joe@joehartnett.com
Disclosure: I am a Habit Nest affiliate and will receive compensation for any products bought through these links.
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