August 19, 2015 How Meditation Makes You Look And Feel Younger And More Attractive

How Meditation Makes You Look And Feel Younger And More Attractive

Almost every day when I wake up, I struggle to snap myself out of a groggy just-woke-up irritation that slows me down from starting my day. But instead of using coffee or caffeine shots to snap myself awake—like I used to—I kick off each morning with a twenty-minute meditation session that instigates a transformation in […]

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