In light of Mac Miller’s passing on September 7th this year from a drug overdose, I wanted to post a video about the Mental Drawbacks of Fame—all of the negative mental health consequences of being famous that people don’t often talk about. Fame is something that we really glorify in our society. So this negative […]
What I’ve Gained From 5 Years of Daily Meditation
January 2013, 5 years ago, was a very special time in my life. Because I had a made a monumental decision that was going to change my world in ways that I had never imagined. After reading Russell Simmons explanation of why and how to meditate (from his book Super Rich), I had an epiphany. […]