August 19, 2015 How Meditation Makes You Look And Feel Younger And More Attractive

How Meditation Makes You Look And Feel Younger And More Attractive

Almost every day when I wake up, I struggle to snap myself out of a groggy just-woke-up irritation that slows me down from starting my day. But instead of using coffee or caffeine shots to snap myself awake—like I used to—I kick off each morning with a twenty-minute meditation session that instigates a transformation in […]

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July 23, 2015 How Meditation Will Offer You A Better “High” Than Drugs And Alcohol

How Meditation Will Offer You A Better “High” Than Drugs And Alcohol

Substances Provide Temporary Pleasure. Meditation Provides A Fulfillment That Stays With You The desire to find true happiness is the underlying cause of all human behavior. So when we consume drugs and alcohol, all we’re really ever looking for is happiness. All we ever want is to be happy. So we resort to consuming substances […]

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