November 7, 2019 The Hardest Choice is the BEST Choice! – 1 Minute of Motivation!

The Hardest Choice is the BEST Choice! – 1 Minute of Motivation!

Watch this to hear me explain within 1 minute why the hardest possible options in your life are usually also the best choices. And the easiest options are usually also the worst. Choose the hardest thing and GO FOR IT! Speaker: Bo Muchoki (@BoMuchoki on Instagram, TikTok, & Twitter) For more motivation, subscribe to our Whatever […]

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September 12, 2019 Respond. DON’T React to Negative People with Preston Smiles – Motivational Video

Respond. DON’T React to Negative People with Preston Smiles – Motivational Video

Watch this video to hear Preston Smiles’ advice on how to choose a conscious response to negative people and negative situations versus automatically reacting. #Motivation #MentalHealth Happiness Speaker: Preston Smiles (@PrestonSmiles on Instagram & Twitter) Visuals edited by Bo Muchoki (@BoMuchoki on Instagram & Twitter) Send me a DM or email me at Bo@WhateverItTakesMotivation.com to […]

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July 1, 2019 Vulnerability Is COURAGE – Motivational Video with Stefanos Sifandos

Vulnerability Is COURAGE – Motivational Video with Stefanos Sifandos

Watch this video to hear Stefanos Sifandos explain why Vulnerability Is Courage. Stefanos gives a powerful speech here about how being more Vulnerable with yourself and others will allow you to connect and bond in your relationships on a deeper level. #Vulnerability #Relationships #Motivation Speaker: Stefanos Sifandos “Vulnerability allows us to connect and deepen our […]

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June 5, 2019 Turn Your Pain Into Gain – Motivational Video Ft. Preston Smiles

Turn Your Pain Into Gain – Motivational Video Ft. Preston Smiles

Speaker: Preston Smiles #LovesVoice (@PrestonSmiles on Instagram & Twitter)   Visuals edited by Bo Muchoki (@BoMuchoki on Instagram & Twitter)   “Sometimes we are taken into troubled waters, not to drown, but to be cleansed.” -Preston Smiles   “Out of my greatest pain, came my greatest gain.” -Preston Smiles   “The breakdown holds a breakthrough.” […]

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January 30, 2019 Why NEVER to Pursue a Goal for Your Ego

Why NEVER to Pursue a Goal for Your Ego

Ego. Never before in the history of the human race has it been easier for a human being to build up their ego. Social media platforms like Facebook, Instagram, Twitter, and YouTube give each person a platform to get attention, likes, approval, validation, encouragement, followers, subscribers, and fans. It is easier now than it has […]

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February 26, 2018 Michael B. Jordan WORKOUT MOTIVATION Speech

Michael B. Jordan WORKOUT MOTIVATION Speech

Black Panther, Creed, Fruitvale Station, & The Wire actor Michael B. Jordan posted an INCREDIBLE speech during a late-night 1am workout this past Saturday the 24th on his Instagram Stories. I wanted to edit together the whole speech before it disappears and publish it for you guys. So here it is. Michael B. talks about […]

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January 22, 2018 Greatest Gains From 1 Month of Veganism

Greatest Gains From 1 Month of Veganism

On December 16th 2017, I had an experience that I’ll never forget. I ate a veggie burger for the first time in my 28 years of life. And after doing so, I decided to give up all meat products from my diet, forever. (You can witness that moment for yourself in my highlight reel on […]

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September 14, 2017 4 Golden Nuggets with Nick Ehrlich

4 Golden Nuggets with Nick Ehrlich

4 Golden Nuggets is an interview show where I get 4 pieces of insight and advice from incredible people, innovators, game-changers, entrepreneurs, founders, hustlers, marketers, and people on the rise! Today’s guest is Nick Ehrlich, the founder of LeanLifeRevolution. Lean Life helps clients get into their best shape mentally, physically, and spiritually. It’s a program […]

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October 22, 2015 5 Reasons You Should Write A Gratitude List Every Day

5 Reasons You Should Write A Gratitude List Every Day

Have you ever thought about making a habit of using five or ten minutes out of your day to write down a list of people and situations in your life that you feel grateful for? Sounds simple right? As basic as it is, gratitude-listing is one of the most powerful ways that there is to […]

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October 13, 2015 What I’ve Gained From 1 Year And 6 Months Of Sobriety

What I’ve Gained From 1 Year And 6 Months Of Sobriety

Quitting alcohol was one of the best decisions I’ve ever made. That’s a statement that before 2014, I never thought I would make. Like everyone else, I had always assumed that my life would be worse without alcohol. I had always assumed that that sobriety would hurt my social life, that life would be less […]

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